private classes
Why choose a private class?
In India, yoga was traditionally taught on an individual basis. Currently, group practice is the most common here in the West, which doesn’t mean that there is no demand for individual sessions, it’s just that we’re not yet accustomed to this option.
The classes can take place at my place, your home, outdoors if preferred, or even at your office. During the yoga sessions, we will follow personalized guidance based on your needs, conducted either in Hungarian or English, depending on your preference and comfort level.
I tailor each yoga class, the yoga postures (asanas), and the breathing exercises (pranayamas) according to your personal needs. We practice the asanas and pranayamas, taking into consideration your individual fitness level, stress level, health, and goals, in order to make the classes as effective as possible.
Why choose a private class?
In India, yoga was traditionally taught on an individual basis. Currently, group practice is the most common here in the West, which doesn’t mean that there is no demand for individual sessions, it’s just that we’re not yet accustomed to this option.
The classes can take place at my place, your home, outdoors if preferred, or even at your office. During the yoga sessions, we will follow personalized guidance based on your needs, conducted either in Hungarian or English, depending on your preference and comfort level.
I tailor each yoga class, the yoga postures (asanas), and the breathing exercises (pranayamas) according to your personal needs. We practice the asanas and pranayamas, taking into consideration your individual fitness level, stress level, health, and goals, in order to make the classes as effective as possible.
Testimonials
Wherever you stand, be the Soul of that place.
Rumi
Wherever you stand, be the Soul of that place.
Rumi
Benefits of a private class
- class structure tailored to you
- asana analysis and adjustment
- exercise supporting individual goals
- flexible classes that fit your daily schedule
- 90-minute sessions - shorter or longer hours can be arranged
- you can get to know your own body's abilities and limits and learn to deal with them
- you can get a strong foundation for your individual practice
It's the perfect choice for you if...
- you don't like practicing yoga in front of a lot of people, maybe you're worried that others are more skilled
- you are busy, so it is almost impossible to catch a group lesson
- you work from home and your time allows to practice privately
- you want to practice in your own well-known, intimate space, but you need help
- you've never done yoga before, or maybe you've been practicing it for years
Benefits of a private class
- class structure tailored to you
- asana analysis and adjustment
- exercise supporting individual goals
- flexible classes that fit your daily schedule
- 90-minute sessions - shorter or longer hours can be arranged
- you can get to know your own body's abilities and limits and learn to deal with them
- you can get a strong foundation for your individual practice
It's the perfect choice for you if...
- you don't like practicing yoga in front of a lot of people, maybe you're worried that others are more skilled
- you are busy, so it is almost impossible to catch a group lesson
- you work from home and your time allows to practice privately
- you want to practice in your own well-known, intimate space, but you need help
- you've never done yoga before, or maybe you've been practicing it for years
What does a private class offer, after all?
Learning within individual parameters can come with numerous advantages. Beyond enjoying the instructor’s undivided attention, there is the opportunity to create practice sequences that facilitate the most effective personal development. The exercises can be tailored to the learner’s desired goals, but most importantly, they can be structured in a way that best assists in overcoming individual obstacles and limitations, thereby revealing the deeper meaning of yoga.
Moreover, the immense advantage of individual instruction is its applicability in a therapeutic context, highlighting the beneficial effects of specific asanas on the body.
Pre- and post-class consultations, personalized modifications and variations, can meet individual needs that are often overshadowed in a group practice.
Private Yoga Class fees
My goal aobut fees are that everyone who decides that I am the right instructor for them...
...should be able to set the price of the lessons according to their budget...
...at the first time we will discuss what is acceptable to both of us...
Which depends: where, lenght of the class, how many times / week so on…
...so that is the way I would like to ensure that the health of your body, mind and soul does not deteriorate because of finances.
For your specific needs – shorter or longer classes, more participants – please request a quote!
Cancellation of the scheduled appointment within 24 hours incurs a payment obligation. Therefore, I kindly ask you to consider both my time and your budget, and if you encounter any obstacles, please notify me at least 1 day in advance. Thank you for your cooperation. NAMASTE.
For your specific needs – shorter or longer classes, more participants – please request a quote!
Cancellation of the scheduled appointment within 24 hours incurs a payment obligation. Therefore, I kindly ask you to consider both my time and your budget, and if you encounter any obstacles, please notify me at least 1 day in advance. Thank you for your cooperation. NAMASTE.
Why should you choose me?
I spent 20 years working in various areas of the media, and I truly loved my job and the ever-renewing challenges it brought. However, there were times when I couldn’t sleep well, an inexplicable heaviness and fatigue would suddenly weigh me down at any time of the day, and even vacations didn’t provide enough energy replenishment… there was pain here and discomfort there. I think deep down, even back then, I knew that the constant back pain wasn’t something to be ignored, but the sleepless nights and tired workdays persisted.
In my classes, I aim to share what I have learned over the years, as I believe it can be constructive for others who wake up in the morning and go to bed every day with similar feelings and sensations.
Why should you choose me?
I spent 20 years working in various areas of the media, and I truly loved my job and the ever-renewing challenges it brought. However, there were times when I couldn’t sleep well, an inexplicable heaviness and fatigue would suddenly weigh me down at any time of the day, and even vacations didn’t provide enough energy replenishment… there was pain here and discomfort there. I think deep down, even back then, I knew that the constant back pain wasn’t something to be ignored, but the sleepless nights and tired workdays persisted.
In my classes, I aim to share what I have learned over the years, as I believe it can be constructive for others who wake up in the morning and go to bed every day with similar feelings and sensations.
No well should cry out for those who are thirsty. If you are identical with yourself, they can sense your smell, your being, your essence who needs you. The others have things to do elsewhere. Let go of the idea that you have to make everyone drink. This is not the case. He who is truly thirsty seeks and finds. The essence of the well is not will. The essence of a well is to be a well. That's it, nothing more, nothing less.
Buddha
Where & When?
The classes are held in the 1st district on Gellért Hill, either at my location or, upon request, in the comfort of your own home. Scheduling can be arranged via phone or email.
Feel free to reach out and let's practice yoga together!
When?
- Weekdays
- 8:00-10:00 & 16:30-21:00
- Weekends
- by agreement
Contact
Phone:
+36 20 434 5000
Email:
info@kristinamaste.hu
Where & When?
The classes are held in the 1st district on Gellért Hill, either at my location or, upon request, in the comfort of your own home. Scheduling can be arranged via phone or email.
Feel free to reach out and let's practice yoga together!
When?
- Weekdays
- 8:00-10:00 & 16:30-21:00
- Weekends
- by agreement
Contact
Phone:
+36 20 434 5000
Email:
info@kristinamaste.hu